Caroline Garcia Opens Up on Major Struggle with Anxiety and Panic Attacks

Hey there, fellow tennis enthusiasts It’s your girl Mia Johnson-Carter here, living the dream in Miami. I’m super excited to share some awesome news with you all about the recent struggles of a top tennis player, Caroline Garcia. This article is a must-read for anyone following the latest tennis trends and news.

Caroline Garcia, the French tennis star, has recently announced the end of her 2024 season. But what’s even more compelling is the candid way she’s opened up about the struggles she’s been facing over the last couple of months, including panic and anxiety attacks that make playing the game less enjoyable.

Caroline Garcia

After rediscovering her best game in 2022 and returning to being one of the best players in the game, Garcia entered the 2023 season hoping to become a Grand Slam champion. However, her past woes returned, and she didn’t manage to keep up with the same level last year.

This year, Garcia aimed to bounce back and make some noise. Unfortunately, it was all but a big comeback year after the 30-year-old posted just a 17-16 record and struggled with inconsistency throughout the season. However, it’s worth noting that Garcia has been dealing with a nagging shoulder issue over the entire 2024 season.

In her last tournament played, Garcia reached her second semifinal of the year in Guadalajara before losing to Magdalena Frech. Despite her efforts, she announced that she needs more time off to heal properly and mentally reset.

Garcia also shared that her mindset was toxic this year. She lost touch with the joy of being a tennis player and became obsessed with rankings and wins. Her results didn’t match the goals she set or the expectations she had. The work, the sacrifices, the pain—it all felt the same as before, but the results weren’t there, and she couldn’t compete at the level she knows she’s capable of.

“I’m 30 now, and I’ve had an incredible career—winning 1000-level titles, the WTA Finals, doubles Slams, reaching No. 4 in the world,” Garcia explained. “But in my mind, I’ve been stuck on what I haven’t achieved. I never made it to No. 1, never won a Slam, never reached an Olympic podium. I’ve been inconsistent, unable to stay in the top 10 for a full year.”

Garcia is mentally tired of anxiety and panic attacks. When you have big goals and expectations but the results aren’t coming, it becomes mentally draining to go out and compete again. She’s the first to acknowledge this.

“I’m exhausted from the anxiety, the panic attacks, the tears before matches,” Garcia noted. “Tired of missing out on family moments and never having a place to truly call home. I’m tired of living in a world where my worth is measured by last week’s results, my ranking, or my unforced errors.”

In her message, Garcia hinted that she plans to take a couple of weeks off before starting preparations for the new season. She also confirmed that she is planning to start the 2025 season in Australia.

It remains to be seen if Garcia can reach her goals in 2025. The tennis world is eagerly watching her journey and hoping for her return to form.

If you want, you can check out the news where I found it here.

Yours truly,
Mia

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